Hearty Homemade Hummus

Hearty Homemade Hummus is handy to have on board your boat for snacks served on crackers or warm pita bread. You need: 1 can (16 oz) garbanzo beans (chick peas), drained 1/2 cup sesame seeds 3 TBSP lemon juice 1 clove garlic 1 TBSP fresh parsley 1/2 cup vegetable broth 1/2 cup olive oil (more […]

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Healthy Raw Food Snacks and Treats

Healthy raw food snacks and treats are an idea for your next boating trip. I have tried a few of the snacks and found them to be very tasty. Many of the recipes in the following free download require a blender to make.  You may want to prepare the snacks and treats at home to […]

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Convenient Snacks To Keep On Board Your Boat

Convenient Snacks To Keep On Board Your Boat An alternative to making your own snacks is shopping for convenience foods to keep on board for the crew. Here are a few suggestions: Raisins    Raisins are a great snack to keep on board.  They are ultra-portable and packed with vitamins and nutrients.  It doesn’t get […]

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